This high intensity course benefits anyone already committed to a long-term fitness regime or lifestyle. That means you, loyal gym goers and yoga practitioners.
Customized meals to optimize proper body composition, muscle tone, and fitness levels.
Daily personal training sessions.
Strength focused yoga.
Outdoor fitness boot camps around our 48-acre jungle gym.
Multiple massages to relieve muscle tension and stress.
Ayurveda panchakarma to eliminate toxins through traditional healing.
Goal: To further increase fitness, strength, speed and/or flexibility to the next levels to realise your optimal,